• Scaling and root planing remove bacterial deposits beneath the gums and smooth the root surfaces to reduce inflammation and promote healing. Mild soreness, temperature sensitivity, and gum tenderness are expected for several days.
• If anesthetized, avoid chewing until you regain full feeling. After the anesthesia wears off, you can resume normal chewing, but it may be more comfortable to start with softer foods for the first 24 hours.
• Warm saltwater rinses (½ teaspoon of salt in 8 oz of warm water) can be used 3–4 times daily to reduce inflammation and promote comfort. Over-the-counter anti-inflammatory medication is appropriate unless medically contraindicated.
• Avoid hard, crunchy foods (such as chips, nuts, and popcorn) for the first 24 hours. Avoid alcohol-containing mouthwash during early healing.
• Resume brushing the same day with a soft toothbrush. Brush gently along the gumline. Begin flossing the next day. Temporary bleeding is expected and decreases as tissues heal.
• If sensitivity to cold develops, consider using a fluoride or desensitizing toothpaste. Consistent home care reduces sensitivity over time.
• You may notice that spaces between your teeth feel more open as the inflammation resolves. This reflects a healthy tissue response and is a normal finding.
• Follow the periodontal maintenance schedule prescribed. Periodontal disease is a chronic condition; scaling and root planing reduce the bacterial load but do not cure the condition. Consistent maintenance for 3–4 months is required to prevent recurrence. This aligns with your office’s period classification and maintenance system.
• Refrain from smoking, which significantly slows healing.
• Contact the office if pain becomes severe, swelling increases after 48 hours, or bleeding is persistent and heavy.